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S'Mores Bars
It's fall and as the weat her cools and the mosquitoes finally eff off from our backyard we're spending more time enjoying our fire pit...
Sep 6, 20212 min read
202 views
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Apple Cider Donuts
I had never heard of cider donuts until I moved to New England from the Midwest, but now I can't go apple picking without picking up a...
Sep 27, 20202 min read
251 views
0 comments


Pumpkin spice muffins for pumpkin spice season
Squash are one of those handy vegetables that are low in carbs and easy to hide in things, so pumpkin muffins seemed like a natural...
Sep 12, 20202 min read
289 views
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Aug 16, 20202 min read
138 views
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Summer cupcakes
We are social creatures and food is a key part of that, so I spend a lot of time working on ways to make sure M doesn't feel left out of...
Jul 18, 20202 min read
266 views
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Carrot Tahini Muffins
These muffins are the result of two of my favorite toddler keto tricks: (1) adapting recipes from Smitten Kitchen and (2) hiding...
Jul 18, 20202 min read
186 views
0 comments


Two-bite brownies
Is there anything more pitiful than a toddler getting his second set of molars? Reader, there is not. Both my kids have gotten their...
Feb 11, 20203 min read
230 views
2 comments


Dinosaur Chicken Nuggets
M loves McDonald's chicken nuggets, and technically he can eat one along with a big syringe of oil, but that's not exactly ideal, you...
Feb 11, 20202 min read
1,170 views
0 comments


Fish Fingers (custard optional)
(Why yes, I am downloading this week's Doctor Who as we speak) Fish sticks, fish fingers; tomato, tomahto. This recipe is adapted from...
Feb 2, 20202 min read
279 views
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Holiday Cookies, Keto-Style
Making and decorating all sorts of cookies and sweets has been a Christmas tradition in my family for a very long time, and I really love...
Dec 18, 20195 min read
209 views
0 comments


Bacon Cheddar Biscuits
These bacon cheddar biscuits are good all-in-one breakfasts, though I'll admit they're pretty crumbly and there are probably some ways...
Oct 3, 20191 min read
161 views
0 comments


Chocolate eggplant muffins (or cake, with frosting!)
My current aspirational kitchen stuff website is Food52, and recently while trying to figure out what to do with my profusion of CSA...
Oct 3, 20192 min read
83 views
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Green Monstah Muffins
Because of M's susceptibility to seizures during fevers and the notorious immune system challenge that is daycare, his neurologist...
Jul 15, 20192 min read
306 views
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Strawberry Shortcake
We've been in the thick of strawberry season here in New England for a few weeks, and while I think it's finally trailing off, it's never...
Jul 13, 20192 min read
69 views
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Salmon cakes
Ah, fish. The source of so many good fats, and the source of such a strong taste that it can be a bit of a battle with young kids to eat...
Apr 9, 20193 min read
209 views
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IMPORTANT NEWS: Keto Cadbury Creme Eggs
Easter is coming up and while my daughter was easy to shop for, M is obviously another issue. I figured I can make sugar-free gummy...
Apr 9, 20191 min read
51 views
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Spaghetti Bolognese
This is currently one of M’s favorite meals in the rotation and it’s pretty easy to play around with the ratio. Credit to Smitten Kitchen...
Mar 23, 20192 min read
187 views
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Zucchini bread
(Note: added ingredients for 2.5:1 ratio on 7/15/2019) After those blueberry muffins I'm feeling invincible about experimenting with...
Mar 17, 20193 min read
282 views
1 comment


Strawberry-Banana Smoothie with hidden avocado
The therapeutic keto diet is very high in fat, and it's important to vary the types of fat - so like, not all animal fats. Plant-based...
Mar 14, 20193 min read
265 views
0 comments


Blueberry muffins
(Note: added ingredients for 2.5:1 ratio on 7/15/2019) I'm feeling pretty damn proud of myself right now. It's all well and good adapting...
Mar 10, 20193 min read
312 views
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