School 😱
You know what, it's hard enough sending your toddler to preschool for the first time. It is even harder doing it when they have epilepsy....
How We Keto
Milestones and ratios
Nuts!
Strawberry Shortcake
Off-the-shelf keto: cereal, ice cream, Suntella, hemp milks
Lots of catching up to do
Salmon cakes
Traveling with keto and epilepsy
A few more 1.5:1 off-the-shelf snack unicorns
Up we go
Nerd alert: ketogenic diet and Mozart
Useful resources
Pantry staples
An inconvenient food allergy
Got it in one
Getting your kitchen keto-ready
Keto vs Keto