You know what, it's hard enough sending your toddler to preschool for the first time. It is even harder doing it when they have epilepsy....

It's frustrating at times to read about parents with keto kids who are old enough to explain the diet to, who can express interest in...

We made it to 7 months seizure-free in early November - an incredible milestone and the longest M had gone in his entire life without a...

You may recall that one of our major challenges with this diet is that keto diets typically make use of a lot of nut-based foods - milk...

We've been in the thick of strawberry season here in New England for a few weeks, and while I think it's finally trailing off, it's never...

It is always much easier to buy something than to make it from scratch, but that's super hard on medical keto so it's always a joy to...

It's been a while. Here's what's been going on.

Ah, fish. The source of so many good fats, and the source of such a strong taste that it can be a bit of a battle with young kids to eat...

Because we are a bi-national family we have family and friends literally all over the world, and regular air travel is a fact of life for...

We're of course going to put everything we've got toward the new 2:1 ratio for M, but I can't help but be a little disappointed that...

You may have noticed it’s been a little quiet lately. The last four weeks have been pretty long. First, M had pneumonia, which came with...

During that weekend in the hospital with M when they decided to do genetic testing and I discovered Dravet Syndrome, even as I was on an...

Things I find myself referring to regularly - to be updated as I find more good stuff. Dravet Syndrome/SCN1A epilepsies The Dravet...

I am an advocate of a well-stocked pantry and being able to try new things without a specific trip to the grocery store. Here are the...

If you've researched keto you've probably seen a lot of recipes incorporating eggs - because they're so versatile - and nuts - because...

I remember asking around on parent Facebook groups how you keep a kid as young as M eating everything he needs to stay on ratio when most...

Among the various treatment options M's medical team presented us with, the ketogenic diet was a little intimidating due to its strict...

I spent a year living and working in the Bay Area tech industry where every next person has gone keto, so when M's epileptologist...